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HOW CAN I HELP?

INITIAL CONSULTATION

This appointment will be about an hour long. We will go through a thorough history of your condition, your beliefs and any concerns you may have about your condition. We will then carry out an examination to determine the best treatment approach for you. If appropriate, treatment can be carried out in this session.

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FOLLOW UP APPOINTMENTS

These appointments may last up to an hour depending on your diagnosis. The sessions will typically include some of the following techniques: education about pain, rehabilitative exercises, massage and manipulation as well as any additional techniques used by your chiropractor. The techniques used will be based on your goals.

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WHICH CONDITIONS MAY BE HELPED WITH CHIROPRACTIC?

  • Ankle sprain (short term management)

  • Cramp

  • Elbow pain and tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck

  • Headache arising from the neck (cervicogenic headache)

  • Joint pains

  • Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise

  • General, acute & chronic backache, back pain (not arising from injury or accident)

  • Generalised aches and pains

  • Lumbago

  • Mechanical neck pain

  • Migraine prevention

  • Minor sports injuries

  • Muscle spasms

  • Plantar fasciitis (short term management)

  • Rotator cuff injuries, disease or disorders

  • Sciatica 

  • Shoulder complaints (dysfunction, disorders and pain)

  • Soft tissue disorders of the shoulder

  • Tension and inability to relax

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ABOUT JESS ROOME CHIROPRACTIC

I practise using the Bio-Psycho-Social Model. The 3 parts of the model are linked and account for the many factors that can contribute to your pain experience.

  • The 'Bio' determines any biological factors that may be contributing to your pain e.g. swelling following an injury.

  • The 'Psycho' understands any psychological factors e.g any fears or beliefs you may have about your pain.

  • As part of the 'Social' element, we will discuss any impacts on your daily activities including: family, work and hobbies. 

We will also discuss how these elements interconnect as part of your pain experience. Once we have an overall picture, we will discuss a plan going forward- including whether or not it is appropriate to refer you to another healthcare professional. 

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Disclaimer

While Jess Roome Chiropractic makes every attempt to ensure information provided on this website is correct, this should not be substituted for professional medical advice. Jess Roome Chiropractic takes no responsibility for the misuse of this information. By using this website you agree to this statement and take responsibility for any adverse effects caused by misuse of this information.

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